Browsing CategoryHealth & Fitness

Summer is finally here, meaning it might be time to upgrade your skincare routine! The summer heat can be overwhelming for many reasons, including the potential for skin damage! In the summer, it’s more important than ever to take extra steps to protect your skin from the sun’s harmful rays. Whether you’re hitting the beach or spending a day at home working with REI Blackbook, our top skincare tips for Summer 2023 will make sure your skin stays hydrated and healthy every day! From simple steps like avoiding direct sunlight that can cause damage during peak hours and wearing sunscreen…

Keeping your home neat and tidy can be difficult when you have children. Whether you have several little ones living at home or have just had your first child with the help of Tuboplasty, keeping messes at bay after having kids can be tough, especially if you have a smaller home or a limited amount of space. Keep reading to learn a few helpful tips and tricks for keeping your child’s room tidy, and encouraging them to do the same! 1. Schedule Cleaning Time  Since children are constantly playing and making messes in their room, it can be overwhelming to…

As the new year quickly approaches, many people are scrambling ton think of resolutions to carry into 2023. While creating new years resolutions can be an opportunity for some to evaluate their life and make changes where necessary in order to live a better life, the truth is that many people create unrealistic resolutions that they are unable to stick to over time. The new year can be a great time to take stock of where you are at and what habits you would like to stop and which practices you’d like to start; however, the key is to think…

Moving out of your rented apartment can be an exciting experience. However, this can also be a tiring process. Along with the shifting, you also need to clean the entire space. This is what is called end-of-tenancy cleaning. As a tenant, it is expected that you will leave the space spick and span so that the next tenants can settle in seamlessly. Moreover, you may not be able to receive your deposit back if you leave the house dirty and messy. But things can get tricky if you suffer from allergies. So, if you are worried that you might end…

As summer comes to an end and the weather gets colder, many people find their dry skin flaring up. If you are dealing with dry patches or other skin issues as a result of the chilly wall air, you aren’t alone! While dry skin might be uncomfortable and difficult to deal with, treating dry skin does not require a major procedure such as an issue like hammertoe surgery.  Here are a few simple yet effective tips to help your skin stay hydrated during the upcoming chilly months.  1. Exfoliate Often  One of the best things you can do to keep…