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Posts Tagged‘wellness’

What is internal medicine?

Internal medicine is almost exactly what it sounds like, but don’t confuse it with “interns” which are first year doctors. Internal medicine is a non – surgical way to ensure your body is in proper health. Using an assortment of non-invasive tests. These give you a full work up of what’s happening internally, the potential illnesses that you cannot see. They are preventive measures to avoid any aliments that you might have unknowingly or help you to get the correct treatment. What is it that they do exactly? They run a series of tests that doctors will go over with you.…

How to lead a healthy, active lifestyle

According to Lisa Dudzik, there are a wide variety of reasons why it’s well worth leading a healthy, active lifestyle. As examples, you’ll be able to obtain the lean, fit body of your dreams and will significantly increase your lifespan and decrease your chances of developing a serious health condition! How to lead a healthy, active lifestyle: Seriously consider hiring the services of a reputable personal trainer If you find it difficult to find the motivation in order to work out on a daily basis and to make healthy food choices on a day to day basis, it’s well worth…